by Jane Seskin, LCSW
Eating peanut butter Halo Top Mini Pops.
Reading mysteries by Louise Penny, David Baldacci,
Donna Leon, Michael Connelly, and James Patterson.
Lacing up tap shoes found in a thrift shop last
summer. Dancing steps around the house.
Writing letters to three friends. Remember cursive?
Watching many hours of stand-up comedy. Wanting
and needing to laugh, to puncture the norms.
Listening and talking. Talking and listening.
Listening and talking.
Regularly sitting on a bench by the Hudson River.
Walking down a deserted street in early morning.
Stopping. Letting out one good scream. Moving on.
Organizing a linen closet, a coat closet and 39
cans of food (in case there’s a hurricane)!
Delivering flowers to three older neighbors.
Reading poems out loud by Mary Oliver, Molly
Peacock, Billy Collins, and Nikki Giovanni.
Meeting a masked friend for a walk in the park.
Admitting to my feelings of vulnerability, sadness,
melancholy and loss. And knowing they will pass.
Jane Seskin (www.olderwisershorter.com) is a social worker, author, elder. Her most recent collection of poetry is Older, Wiser, Shorter: An Emotional Road Trip to Membership in the Senior Class.